Haven’t heard of Brad Paull yet? You will. Brad Paull is an inspiration to us all and is the winner of our The Wellness Guys testimonial competition granting him free VIP tickets to The Wellness Summit in Melbourne. Brad has gone on an amazing journey of weight loss, diet change, quitting smoking and much more.… Continue reading TWG 100: The Wellness guys interview Brad Paull
This week The Wellness Guys want YOU to get your just desserts. Do you ever feel guilty about eating dessert? Do you ever regret it the next day. In this episode The Wellness Guys are going to teach you how to literally have your cake and eat it too. Find out how to have a… Continue reading TWG 99: Just Desserts
This week The Wellness Guys interview the amazing Carren Smith from Up For a Chat. When it comes to dealing with the challenges life throws at you, Carren has been there and done that. Her story of overcoming adversity including surviving the Bali bombings and dealing with a partner who committed suicide is truly remarkable… Continue reading TWG 98.5: How to breakthrough with Carren Smith
This week The Wellness Guys interview mindset guru Dr John Hinwood. John had a very challenging childhood as he had a major orthopaedic problem with his legs, and a specialist told his parents he would be disabled and never be able to play sport. He was also a bad stutterer and very dyslexic and was… Continue reading TWG 98: From Stress To Strength
This week Laurence, Damian and Brett talk about how to win friends and keep them. Having a good support network is crucial on your health and wellness journey. In this episode The Wellness Guys share a bit about themselves and their friendship groups as well as some simple strategies for winning and keeping friends. Everyone… Continue reading TWG 97: How to win friends and keep them
This week The Wellness Guys interview developmental biologist Bruce Lipton. Since episode one Bruce is someone that The Wellness Guys have been looking forward to interviewing and you will probably have heard Bruce’s name mention numerous times throughout the podcast. His book The Biology Of Belief and his talks on the same topic were real game… Continue reading TWG 96: The Biology Of Belief with Bruce Lipton
The Wellness Guys have had a barrage of questions from our listeners about fish oil, so whilst we have covered this topic previously in brief we felt it was time to dedicate a whole episode to it and really get into detail. The guys talk about why we need Omega 3’s and what affect they can have… Continue reading TWG 95: Everything About Fish Oil
In this episode The Wellness Guys interview Australian holistic doctor Dr Christabelle Yeoh. Dr Yeoh shares with The Wellness Guys her breadth of knowledge, in particular in relation to the gut, the nervous system and the brain. Dr Yeoh talks about the things in our modern lifestyles that can wreak havoc with our bodies and what we… Continue reading TWG 94: The Gut Brain Connection with Dr Christabelle Yeoh
This week The Wellness Guys talk about overcoming failure. Cricket tragic Brett (don’t worry we don’t talk about cricket too much) most his cricket semi-final recently so the boys thought it was as good a time as any to talk about dealing with failure in all of the different areas of your life be it… Continue reading TWG 93: Overcoming Failure
This week The Wellness Guys interview paediatric neurologist, brain development researcher and author of The Autism Revolution Dr Martha Herbert. The topic of Autism has been requested by several of our fans and with good reason as the rates continue to sky rocket and Dr Herbert gives us some insight into the reasons why. The… Continue reading TWG 92: The Autism Revolution with Dr Martha Herbert