Category: Self Love Podcast

SLP 524: Awakening the Self: A Conversation with Pete Evans Part One

In this expansive first part of this powerful two episode conversation, Kim sits down with Pete Evans to explore his extraordinary life journey. From his early days in the kitchen to becoming one of Australia’s most recognised chefs, entrepreneurs, and voices for self discovery. They dive deep into themes of mental health, personal transformation, and… Continue reading SLP 524: Awakening the Self: A Conversation with Pete Evans Part One

SLP 523: Self Love Quicky – Make Yourself a Priority

In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including increased risks of heart disease, depression, and anxiety. Kim provides examples… Continue reading SLP 523: Self Love Quicky – Make Yourself a Priority

SLP 522: From Country Roots to Retreats: Lucy’s Journey of Growth, Nature, and Connection

In this inspiring conversation, Kim sits down with Lucy Devenish to explore her journey from growing up on a sheep and cattle property in rural Australia to creating a life centred on personal growth, community, and connection with nature. Lucy shares how her path led her to become a marriage celebrant, retreat facilitator, and the… Continue reading SLP 522: From Country Roots to Retreats: Lucy’s Journey of Growth, Nature, and Connection

SLP 521: Self Love Quicky – Supporting Small Businesses & The Ripple It Creates

In this week’s quicky Kim discusses the importance of supporting small businesses, particularly in the health and wellness sector. She highlights statistics showing the significant economic impact of small businesses in Australia and globally. Kim emphasises that choosing small wellness brands is a statement of values and supports real people pursuing their passions. She encourages… Continue reading SLP 521: Self Love Quicky – Supporting Small Businesses & The Ripple It Creates

SLP 520: From Herbal Wisdom to Magic Earth Mama Janette Tibbs Part Two

In Part 2 of this conversation, Kim and Nette explore the evolution of Magic Earth Mama . From Nette’s first formulations to building a business with over 300 natural products. They discuss safe skincare ingredients, lifestyle changes that transformed Nette’s health, and her unique approach to self-care through food, herbs, and rituals. Nette also shares… Continue reading SLP 520: From Herbal Wisdom to Magic Earth Mama Janette Tibbs Part Two

SLP 519: Self Love Quicky – Why Reading Labels Matter

In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservatives, and flavour enhancers in food. Kim encourages choosing natural and whole ingredients and… Continue reading SLP 519: Self Love Quicky – Why Reading Labels Matter

SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1

In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products. Nette shares how herbalism, nutrition, and self-care rituals transformed her health, inspired her product line and deepened her connection with nature. She also… Continue reading SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1

SLP 517: Self Love Quicky – The Gift of Parenting Tweens and Teens

In this episode, Kim discusses the challenges and rewards of parenting tweens and teens, emphasising that this stage is a period of growth for both parents and children. She explains that adolescence involves significant brain development and that the natural pulling away by teens is a necessary part of their journey towards independence. Kim encourages… Continue reading SLP 517: Self Love Quicky – The Gift of Parenting Tweens and Teens

SLP 516: Parenting Tweens and Teens with Michelle Mitchell

In this insightful episode, Kim speaks with parenting educator Michelle Mitchell who shares her professional journey and expertise in working with tweens and teens, discussing the challenges and joys of parenting during the teenage years. The conversation covers various aspects of parenting, including the importance of balancing independence with support, managing technology use, addressing mental… Continue reading SLP 516: Parenting Tweens and Teens with Michelle Mitchell

SLP 515: Self Love Quicky – The Power of Subtle Energy

In this week’s quicky, Kim shares the wisdom of tuning into subtle energy. The gentle nudges and whispers that guide us when we create space to listen. She explains how practices like journaling, meditation, breathwork and aromatherapy can help deepen connection to intuition and inner wisdom. You are encouraged to slow down, honour your body’s… Continue reading SLP 515: Self Love Quicky – The Power of Subtle Energy