NTM 322: Radical self compassion in a changing world with Meg Berryman

What can the regenerative wisdom of nature reveal to us on how to live, love and lead well during these times? What does it look like to bring gentleness to your own unbecoming, as you renegotiate roles, identities, and your vision for yourself and your family? In this episode, Bridget explores these questions and more… Continue reading NTM 322: Radical self compassion in a changing world with Meg Berryman

NTM 321: How do we roll with lockdowns? Part 2

As we record this podcast, 60% of Australia is in lockdown, with suggestions we need to accept them as our ‘new normal’. As mothers, how do we navigate the myriad challenges that go with it, such as remote learning, relationship friction, event and holiday cancellations and financial stress? How can we find opportunity in what… Continue reading NTM 321: How do we roll with lockdowns? Part 2

NTM 320: How do we roll with lockdowns? Part 1

As we record this podcast 60% of Australia is in lockdown, with suggestions we need to accept them as our ‘new normal’. As mothers, how do we navigate the myriad challenges that go with it, such as remote learning, relationship friction, event and holiday cancellations and financial stress? How can we find opportunity in what… Continue reading NTM 320: How do we roll with lockdowns? Part 1

NTM 319: Relationship taboos series – Integrating sex and motherhood

In a culture that continues to perpetuate the Madonna-Whore split, how do we self-actualise our sexuality and motherhood at the same time? How do we intermingle the lactating, bed-sharing, touched-out mother with the sovereign, sexual woman? In this episode we talk about actively prioritising your sexual self, rather than waiting for it to ‘happen when… Continue reading NTM 319: Relationship taboos series – Integrating sex and motherhood

NTM 318: Open and alternative relationships with Dasha Clarke

In this conversational insight into one woman’s story on opening her relationship and navigating the highs and lows of that journey, we explore what open relating can be and bring you and your partner. Discussions include: what it can look like changing the relationship structure with kids sharing desires and authenticity navigating heartbreak and disconnection… Continue reading NTM 318: Open and alternative relationships with Dasha Clarke

NTM 317: Parenting together through imprints and wounds with Lael Stone

When we become parents, we learn to raise not only our children, but parts of ourselves…which can get tricky! We can end up playing the ‘who’s doing it tougher’ game, projecting anger and resentment towards our partner and generally missing each other on this parenting journey. So what does it look like to open a… Continue reading NTM 317: Parenting together through imprints and wounds with Lael Stone

NTM 316: Relationship Taboos series – INFIDELITY – with Rachel McKenzie

What do you do once you find out infidelity is now part of your relationship? In this rich, raw and vulnerable conversation, we speak with Rachel Mckenzie on her experience of infidelity in a long term relationship, navigating the deep hurt, confusion, depression and heart ache that is understanding, healing and moving beyond infidelity. We… Continue reading NTM 316: Relationship Taboos series – INFIDELITY – with Rachel McKenzie

NTM 315: The isolation and loneliness of motherhood is real – Part 2

In this episode we explore the reality of what isolation and loneliness can look like in motherhood, the importance of being seen where we’re at and in choosing how we nourish ourselves. In a society that doesn’t validate motherhood or see mothers in the daily grind and mental load that is modern motherhood, it’s important… Continue reading NTM 315: The isolation and loneliness of motherhood is real – Part 2

NTM 314: The isolation and loneliness of motherhood is real – Part 1

In this episode we explore the reality of what isolation and loneliness can look like in motherhood, the importance of being seen where we’re at and in choosing how we nourish ourselves. In a society that doesn’t validate motherhood or see mothers in the daily grind and mental load that is modern motherhood, it’s important… Continue reading NTM 314: The isolation and loneliness of motherhood is real – Part 1

NTM 313: The body love review

How is your relationship with your body, after our 6 week Body Love series? In this episode we recap with our own personal takeaways from each of the 6 episodes, including: Bodyimage in the bedroom with Bonnie Bliss Rewriting our relationship with food with Charmaine Newmark Training the postpartum bodywith Chloe Anne BodyPositive parenting with Cliona Burn Lovingthe skin you’re in with… Continue reading NTM 313: The body love review