Connection with our children is relatively easy when we’re feeling relaxed, calm and supported, but what about when we’re under pressure, in a rush, or overwhelmed? What does it look like to manage ourselves so we can create smooth transitions with our kids? In this episode Bridget and Julie explore through story, some laughter, reflection… Continue reading NTM 142: Effortless transitions with our kids MASTERCLASS
Is yelling really that bad? Is this ‘no yelling, non-punitive discipline’ thing all a bit idealistic, or actually possible? Why would we value it at all? In this frank episode we share why we parent ourselves in order to cultivate a respectful dynamic with our children and deal with our own triggers. Connect with us:… Continue reading NTM 141: Why we choose not to yell at our children
sample
When we’re parenting so consciously and looking for an opportunity to hold our children’s space, we can forget honouring our own needs. What’s going on when this happens? What does it mean for you? How do you handle it in the now and in the future? In this episode we share a mix of personal… Continue reading NTM 139: When the mothership falters, what do you do?
Have you ever wondered how ‘behind the scenes’ we mange a friendship and a working relationship? Well in this weeks episode we discuss what happens when our relationship gets a little rocky, when we’re emotionally triggered by each other and how we resolve this conflict within ourselves, our lives and within our relationship so we… Continue reading NTM 138: I’m triggered by you but we still have to work together
It’s a contentious topic, but one thing is for certain, baby sleep can define how confident we feel and how able to cope we are within our Motherhood. In this week’s episode we share stories of our own journeys with 6 kids; what happened with their sleep, what choices we made and the blurred line… Continue reading NTM 137: The Baby Sleep Talk
The constant fatigue, the night waking, the being in service to everyone but ourselves, can easily have us running a story on why we can’t…… In this episode we want you to have a toolkit to start breaking apart the story you’re running on why you’re life isn’t working and mining the wisdom within that… Continue reading NTM 136: Don’t get pulled into the “its hard” story
In 2.5 years we’ve covered a lot, explored so much and grown so much. In this episode we reflect on the teachings and learnings over this time and what we’d say to a listener beginning now on this journey with us. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist… Continue reading NTM 135: Beginning Again – how we’ve changed in 2 years
One of the biggest farces of this generation is that both sex and relationship ‘should’ come naturally! Both require time and up-skilling. Reflection AND connection. Affirmation AND humility. It is these seemingly paradoxical elements that force us to grow and inspire connection within our loving relationships and spark within our intimate relationships. In this episode… Continue reading NTM 134: Are you Investing in Your Relationship?
Bridget and I have both said this sentence and for very different reasons, so we’re wondering if you have too? When we try-on different ways of being, when we expect ourselves to live like “so and so”, or in accordance with other peoples version of success we can find ourselves numbed to who we are,… Continue reading NTM 133: I’ve spent all my life trying to “be” something