Dr BJ Rushton on Love, His 9 Children, Richard Wilkins, Hard Work & Attitude

An entertaining, inspiring and enthralling episode of 100 Not Out for you this week (well at least we think so). Dr Barry Rushton has been a chiropractor for almost 40 years. He has 9 children (one of whom Damian studied with in New Zealand), has had a successful career in music (including being a drummer… Continue reading Dr BJ Rushton on Love, His 9 Children, Richard Wilkins, Hard Work & Attitude

100NO 236: The Longevity Killer – How To Fix Obesity (& It’s Not A Sugar Tax)

The idea of a sugar tax has hit Australia, following in the footsteps of countries including Great Britain, Fiji, Belgium, France and parts of the USA. But is a Sugar tax the answer to our obesity problem here in Australia? You know where we are going with this. Of course not! If a tax on… Continue reading 100NO 236: The Longevity Killer – How To Fix Obesity (& It’s Not A Sugar Tax)

100NO 235: Kale Brock & The Gut Movie, Poo & Poop

November is a big month in the wellnessphere with the release of Kale Brock’s first documentary The Gut Movie. Having travelled all the way to the African country of Namibia to film The Gut Movie, Kale shares with us what he learnt and experienced whilst staying with the tribe known as the San people (pronouned… Continue reading 100NO 235: Kale Brock & The Gut Movie, Poo & Poop

Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

The research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also seem to fluctuate in the research world. On this episode, we attempt to cut through the… Continue reading Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini

Daniel Angelini worked in the IT industry for 12 years and some of the biggest companies in Australia including Telstra, ANZ and more recently at Uber. Daniel Angelini sat working for at least 12 hours per day, and after he and other family members experienced back injuries, he began to investigate the impact of sitting… Continue reading 100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini

100NO 232: Keep up with Tech or get old

Damian recently attended an evening on dealing with children and technology. On this episode we broaden the discussion around keeping-up with technology as we get older (and the consequences if we do not). Damian takes us through a chronological journey of the way technology and communication has evolved, and together we discuss how to stay… Continue reading 100NO 232: Keep up with Tech or get old

100NO 231: Disapproving Family & Friends – How To Deal With It

Mozart’s dad Leopold was completely against Mozart becoming a composer. Charles Darwin’s dad was dead against Darwin’s fascination with collecting specimens. He didn’t believe there was any career for it. Here sit just two examples of two incredible people whose legacies would be lost if they had not transcended the concerns and family disapproval. It… Continue reading 100NO 231: Disapproving Family & Friends – How To Deal With It

100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

The world’s oldest man, Yisrael Kristal, recently passed away age 113, just one month shy of 114. The story of his life is spellbinding. Both his parents passed away before Yisrael turned 11, his wife and children murdered in the Holocaust, and Yisrael surviving Auschwitz, walking out in a 37kg body. There is so much… Continue reading 100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

100NO 229: Is The Health & Wellness Industry Scaring People?

What is the difference between Health care and health scare? On the back of a raft of health documentaries over the past 3 years, Marcus & Damian discuss how health professionals, products and other services can tend to rely on fear over education and empowerment. What happens to us if we don’t drink kombucha? If… Continue reading 100NO 229: Is The Health & Wellness Industry Scaring People?

100NO 228: Review of The Magic Pill by Pete Evans & What The Health

Damian recently hosted a screening of The Magic Pill, a documentary created by Pete Evans. Another documentary, What The Health, has also been recently released and the two have differing views on the major cause of illness and disease. Is one better than the other? How do consumers know what option is best for them?… Continue reading 100NO 228: Review of The Magic Pill by Pete Evans & What The Health