Be The Queen Of Your Stress

BQS 86: What’s irritating you?

Episode 86
27, May, 2019
}14 Minutes

Show Notes

What’s irritating you? What’s it trying to tell you? FYI which in this case means Follow Your Irritation is a phrase that Dr M’s great friend Pauline Nguyen loves… Pauline and Dr M run the Ziva Life Collective retreat each year for details go to

In today’s episode Dr M shares how by following her irritation and asking for help she came to a happy solution for our BQS social club.

Dr M shares how she utilised the worriometer and by following her irritation a beautiful new version of for real life real time connection of like minded souls will evolve moving forward.

To join the “BQS Movement” request to join our closed Facebook group or to follow us on FB or Insta go to The Queen of Stress.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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