Show Notes

Do you know where your starting from??? In today’s episode Dr M dives into why it’s important to know where you’re starting from, without knowing your baselines it’s very hard to know what your next steps and action steps should be.

Dr M also drops some very big announcements about what is coming up soon for BQS!!! be sure to listen in….

To do the 8 ball quiz and know your baselines go to

To join our movement join our “BQS movement” on FB or follow us on drmariaz and the queenofstress on insta….