Be The Queen Of Your Stress

BQS 77: Connection to your habits

Episode 77
25, Mar, 2019
}14 Minutes

Show Notes

Are you connected and conscious about your habits? In today’s episode, Dr. M dives into another area of connection, our habits….

Our daily and weekly habits are often automated, and sometimes they serve us to move us closer to the health and life that you’re working towards, sometimes they don’t. Dr M shares today how to make a conscious connection with our habits.

To learn more about the energy equation and connection join our online program at

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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