Be The Queen Of Your Stress

BQS 73: Joy vs Decision Fatigue

Episode 73
25, Feb, 2019
}15 Minutes

Show Notes

Finding Joy vs Decision Fatigue…. In todays episode Dr M discusses finding Joy, yes inspired by Marie Kondo, well sort of, whilst packing up her home ready to move into her new home.

How when you’re feeling under the pump and decisions fatigue creeps in how to take time out and plan so you can avoid cortisol levels soaring…

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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