Be The Queen Of Your Stress

BQS 65: Reflections of the year that was

Episode 65
31, Dec, 2018
}16 Minutes

Show Notes

Reflections as the Sun sets on 2018… In today’s episode Dr M dives into the importance of reflecting in gratitude on the year that was…. It’s easy to get caught up with the circumstances that you felt may not have gone your way and forgetting about the wonderful things that have happened.

Dr M discusses how filling your reflections with Gratitude can set your next chapter up for success

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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