Be The Queen Of Your Stress

BQS 63: Excuses, Frames, Action

Episode 63
17, Dec, 2018
}12 Minutes

Show Notes

What excuses are you making that are holding you back? Dr M shares in this weeks episode how excuses can hold us back from not getting things done that we know we should be doing!

Dr M dives deeper into why it’s important to call your own BS when it is stopping you from taking action in areas that serve you. How to re-frame your excuses to action steps so that as we head into the end of this year and head into a NEW YEAR you are ready to make the updates and upgrades that will serve you well!

To continue to be a part of the movement, join our BQS Movement closed group on FB or follow The Queen of Stress on FB or Insta….

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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