Be The Queen Of Your Stress

BQS 59: Excuses Excuses

Episode 59
19, Nov, 2018
}14 Minutes

Show Notes

Excuses are they causing you STRESS and throwing you off track? In today’s episode Dr M dives into how our excuses can hold us back and cause us stress.

Dr M shares how a throw away line recently threw here routines off course, and how she realised it really was the justification she was looking for to use as an excuse.

Dr M shares how you can figure out what are excuses and what might be a good reason to avoid the action steps that are infront of you….

To see you you’re behind the 8 Ball be sure to go to and to join the “BQS movement” join our closed FB group.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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