Be The Queen Of Your Stress

BQS 56: Expand rather than Explode

Episode 56
29, Oct, 2018
}16 Minutes

Show Notes

Expand rather explode…. In today’s episode, Dr M shares and dives deeper on how to harness the stressors in your life to move closer to your goals as quickly as possible.

Dr M shares how to stop procrastinating and to start choosing to do the right things at the right time to be more and more productive.

To do the 8 ball quiz go to and Join the BQS movement group on FB.

And to follow us on Instagram or FB go to The Queen of Stress or better still join us at the BQS Movement on Facebook.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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