Be The Queen Of Your Stress

BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2

Episode 51
24, Sep, 2018
}19 Minutes

Show Notes

In Today’s episode, Dr M shares the 2nd instalment of a 4 part series of her breaking bad.. pain cycles and stress habits.

In this second episode, Dr M dives deeper into why pain happens, why history seems to repeat itself and how our stress habits can play a role in how inflamed our body becomes and how you can change your habits for good.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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