Be The Queen Of Your Stress

Are You Behind The 8 Ball?

Episode 5
06, Nov, 2017
}0 Minutes

Show Notes

In this episode, Dr M shares How you can recognize your stress quickly through the 8 Ball Quiz.

Recognizing your stress is the first step in managing and beginning to being the Queen of your Stress versus your stress being the Queen over you! Take the quiz and see where your stress is at right now…

Dr M shares her inspiration for today’s episode and personal journey as well as sharing the quiz, this episode is the first part of a series….

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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