Be The Queen Of Your Stress

BQS 121: Where are you starting from?

Episode 121
27, Jan, 2020
}16 Minutes

Show Notes

Do you know where your starting from??? In today’s episode Dr M dives into why it’s important to know where you’re starting from, without knowing your baselines it’s very hard to know what your next steps and action steps should be.

Dr M also drops some very big announcements about what is coming up soon for BQS!!! be sure to listen in….

To do the 8 ball quiz and know your baselines go to

To join our movement join our “BQS movement” on FB or follow us on drmariaz and the queenofstress on insta….

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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