Be The Queen Of Your Stress

BQS 119: I slipped, I know because I checked

Episode 119
13, Jan, 2020
}16 Minutes

Show Notes

When I checked, I realised I had slipped…. In todays episode Dr M shares how through her reflections she’d realised that there were key areas in her life that had slipped and were not serving her in moving towards the life she has designed and moving towards…

Dr M dives deeper into why she has chosen to be alcohol free for 21 days and to do a round of the food protocol she did in 2017. And the importance of the language we use and the people we surround ourselves with.

Over the coming weeks Dr M will be highlighting the key areas that are important to maintain a healthy balance.

To join continue the journey with us be sure to join the BQS movement on FB and follow drmariaz on instagram…..

Share This Episode

Share this episode with your family and friends.

About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

Be The Queen Of Your Stress Hosts

Recent Be The Queen Of Your Stress Episodes

Virtual Wellness Summit 2021