Be The Queen Of Your Stress
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BQS 104: Optimism vs Delusion
30, Sep, 2019
Are you Optimistic? Is is it delusional to be optimistic more often than not…. In today’s episode Dr M shares more about what Optimism is, how she stays optimistic and what steps you can take to shift into an optimistic state if you find yourself not there.
Dr M dives into the different types of of brain waves that can help you see the hope and possibilities and the importance of who you are hanging out with….
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