Be The Queen Of Your Stress

BQS 103: Slip, Check and Reflect… 12 months on

Episode 103
23, Sep, 2019
}16 Minutes

Show Notes

Reflection can be super important to realise how far you’ve come! In today’s episode Dr M shares her reflections of the last 12 months, the lessons learnt and the gratitude for them. Dr M dives into why it’s important to reflect on how far you’ve come when you’ve been putting the right steps in place to move towards the life that  you are designing.

To continue the journey together join the BQS movement group on FB or follow on insta or FB at The Queen of Stress.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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