Reflection can be super important to realise how far you’ve come! In today’s episode Dr M shares her reflections of the last 12 months, the lessons learnt and the gratitude for them. Dr M dives into why it’s important to reflect on how far you’ve come when you’ve been putting the right steps in place to move towards the life that you are designing.
To continue the journey together join the BQS movement group on FB or follow on insta or FB at The Queen of Stress.