When was the last time you checked in on your values? In today’s episode, Dr. M dives deeper into the importance of understanding the order of your values and how it can either set your direction or can send you off track.

Dr. M shares her personal epiphany that she had during the week around why she has felt like her rudder had fallen off over the last few months.

To dive deeper check out our BQS 4 week online program on www.thequeenofstress.com and to join our movement go to “BQS movement” on FB and request to join.

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