Are you plugged into the right place? In today’s episode Dr M shares how she has struggled with getting her NBN connected in her new home, the problem in the end, simple, she had the cord plugged into the wrong socket.

She shares in today’s episode how sometimes in life we plug ourselves in and connect in the wrong places and how it can impact our ability to adapt to stress and to ALIGN in the key areas – Heart, Head and Body.

To dive deeper, be sure to join our 4 week online program or to grab your copy of Dr M’s new book ALIGN – Be the Queen of Your Stress at www.thequeenofstress.com

And to join the “BQS movement” join our closed FB group, and to follow on FB and Insta go to The Queen of Stress.