Choices are a part of our daily, monthly and yearly lives… whether they are conscious or un-consicous is up to you!

In today’s episode Dr M dives into why being conscious about our choices are so important when it comes to being the Queen over Your Stress…. She shares more about her trip to Bali, and the cost of going, including the fact that YES she went down with a case of Bali Belly, but was it still worth going HELL YES!

If it’s time for you to make more conscious choices and you’d like to join our Be The Queen of Your Stress movement… head over to FB and request to join “BQS movement”