In today’s episode Dr M presses pause on our now you know the signs of stress, what the heck do you do about..and talk a little about who we are and the rich tapestry of our personalities… and who do we pretend to be sometimes to keep the status quo…

This episode was inspired by the awesome Truddi from Vida Lifestyles and a conversation Dr M and Truddi had at Dr M’s Chiropractic Practice Inner Edge Wellness.

Dr M shares how she realises her personality, quirks and eccentricities may confuse some, but how much more fun and joy is in daily life when one owns all aspects of themselves and fits out rather than fitting in.

To keep following the Be the Queen of your Stress movement head to The Queen of Stress on Facebook and Instagram.