Show Notes

In todays episode Dr M share with the BQS listeners the pitfalls of getting stuck in the compare game.
Whether that is comparing yourself to the insta famous, other people you know or even a version of yourself from decades ago.

Dr M dives deeper into the difference between measuring yourself versus comparing yourself and what a difference it can make in you being the queen over your stress.

To stay in touch with The Queen of Stress check out our FB and Insta pages The Queen of Stress.