Show Notes

In today’s episode Dr M discusses the eternal topic and question of WHO are you? and who determines who you are?

It was Dr M’s 41st birthday last week, and I she woke up asking myself that exact question…. Why you might ask…check out this week’s episode to find out why

Dr M shares how in her adult life she has realized she has told herself a series of whoppers that have been holding her back and she talks about how you can solidify new habits by thinking about our thinking..

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