The Barefoot Movement Podcast

BFM 8: Gut Health From The Ground Up With Helen Padarin

Episode 8
07, Nov, 2018
}66 Minutes

Show Notes

In this episode, Paul chats with Helen Padarin who is a Naturopath, nutritionist, medical herbalist and speaker. Helen is the author of several books and specialises in Gut health.

Tune in as Helen explains the importance of Gut health and how the gut has such a huge affect on our entire body, including our immune system, joint health, OUR FEET and how we move.

This episode will leave you wanting to take your gut health a lot more seriously.

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About The Barefoot Movement Podcast

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.

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