The Barefoot Movement Podcast

BFM 22: Functional Training with Sports Physio Mark Mitchell

Episode 22
05, Jun, 2019
}63 Minutes

Show Notes

Paul and Mark chat about functional training vs functional movement, mindset and goal setting, as well as how Mark has evolved his physical therapy practice to fill a gap in the industry.

You will also learn about project 40 and be given some useful tips on implementing some strategies to help positively shift your mindset.

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About The Barefoot Movement Podcast

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.

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