Author: Katherine

Listen in with the Up For A Chatters as they interview one of their incredible listeners, who in 2014 fell off her bed and broke her leg, and with a possible medical mistake ended up losing her leg.  Her story over the last 3 years is riveting, she is calm, relaxed and a force for… Continue reading UC 233: Break A Leg with Paula Gowland

Cyndi and Kim interview Elizabeth Hughes Kinesiologist, the interview covers how to improve your life through Kinesiology.  Elizabeth  has a degree in Psychology but found herself with health issues and was helped by Kinesiology which sent her down the path of healing.  Cyndi and Kim loved the fact that she used many modalities to heal… Continue reading UC 230: Your Body Has The Answer with Elizabeth Hughes

This week the Up For a Chatters interview an amazing thinker who among many talents is a energy healer, meditation teacher, shamanic practitioner and earth guardian.  It’s a wild ride with Carren and Raylene down the rabbit hole, Kim and Cyndi sit back but an amazing feeling moves over both of them, one of peace,… Continue reading UC 229: Medicine For Your Spirit with Raylene Byrne

“We like that girl she thinks like we do”, is what the Up For A Chatters think about this weeks guest. We live in a toxic environment and none knows it better thatn Alexx Stuart, she was not a well person and then discovered clean eating, detoxing her home and environment and has seen the… Continue reading UC 228: Low Tox Life with Alexx Stuart

The Up for A Chatters have been promising to answer questions from their listeners and finally they got down to it.  It’s amazing what a question brings up, it’s not as simple as a straight answer as their are many things to consider.  Carren, Kim and Cyndi talk about organic makeup, fertility, Paleo, Primal, Western… Continue reading UC 227: Questions answered for our Listeners.

Carren, Kim and Cyndi haven’t caught up for quite some time, Kim has had a major operation on her back and talks about the importance of self care not only during times of stress but everyday.  Carren has just completed her first Effortless Self Retreat and Cyndi has just come back from facilitating her Noosa… Continue reading UC 226: Is the Universe Listening to You?

The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams.  Along with Kate Cyndi interviews Hannah Buttigieg of Food Intelligence, who is not only a nutritionist but a forensic drug and… Continue reading UC 225: Retreat Yourself.

Declutter, clear your life, change everything that you thought was right and start life over because it was a matter of life and death/disabled.  V is an inspiration, her life from social, highflying executive with everything at her feet but miserable and sick, to homeless, and the happiest and consciously living on purpose is the… Continue reading UC 222: Recovering from MS with V Capaldi (Paleobosslady)

This week Kim is live from the Sunshine Coast hinterland and invites a group of beautiful women on her Elevation Retreat to talk openly about the challenges and joys of self care and self love. Topics delve further into motherhood, time management, self worth, relationships, topping our emotional tanks, role modeling and the power of… Continue reading UC 221: Self-care is not selfish – it’s essential!

Cyndi and Kim talk about the importance of nature and retreating from the everyday, we can either learn to retreat in our own homes or create a holiday or trek that takes us into a whole new world and way of thinking.  Cyndi and Kim have both completed the grueling 20km hike of NZ’s Tongariro… Continue reading UC 220: Retreating – A must in todays fast pace life.