Author: Katherine

This week is the final part of a 3 part series where the Up For A Chat girls discuss the habits of happy people.  This week Cyndi, Kim and Carren discuss 1. Know your facts and don’t jump to conclusions 2. Keep things in perspective 3. Take responsibility and deal with any issues and problems… Continue reading UC 105: Habits of Happy People Part 3

This week is the continuation of a 3 part series on the habits of happy people.  The challenge to do one of the habits each day continues.  This week Kim, Carren and Cyndi discuss the following habits.  1. Speak kindly of others, look for the good in people.  2. Forgiveness is a noble habit  3.… Continue reading UC 104: Habits of Happy People Part 2

This is the first part of a three part series on the habits of happy people.  Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article.  Carren, Cyndi and Kim talk about these happy habits and how… Continue reading UC 103: Habits Of Happy People Part 1

With one in two marriages ending in divorce and many people living in relationships that are not fulfilling, the Up for A Chat girls invite Tim and Ness back to talk about values of partners, needs of partners and how to keep a marriage fun, loving and intimate.  All three girls are mesmerised by the… Continue reading UC 102: Tim and Ness and Marriage

Tim and Ness Join the Up for A Chat girls to talk about relationships. When we think about the word relationships we think about one with other people, but Tim and Ness say not necessarily they believe that the relationship you have with your self is the most important. Once you have a great relationship… Continue reading UC 101: Tim and Ness and the Relationship with Self