PAP 21: RAE POWYS – NATUROPATHY, GUT HEALTH & THYROID DISEASE

Today I had the delight of interviewing a hero in my health journey -my very own Naturopath Rae Powys. It was so exciting, as, whilst Rae know all about me, I know nothing about Rae! Today Rae reveals her sugar burning athletic life pre-paleo, talks about her autoimmune thyroid condition and shares heaps of must… Continue reading PAP 21: RAE POWYS – NATUROPATHY, GUT HEALTH & THYROID DISEASE

PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE

On the show today I am joined by one of the most loved and cheerful Paleo gurus I know – Sue Joy!  If you want to paleo-fy your favourite recipe then Sue Joy has it done for you in her amazingly delicious, easy, practical and family friendly book The JOYful Table. Sue battled with Chronic… Continue reading PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE