Quirky Cooking Chats

AQJ 95: Hitting Rock Bottom with Dr Brett Hill

Episode 95
17, Feb, 2018
}70 Minutes

Show Notes

Chiropractor Brett Hill is the host of That Paleo Show, a great podcast on all things health. Today, Brett joins us to talk about men’s mental health, as he is in the process of writing a book – “Rock Bottom” – which details how he overcame a sudden divorce and occupational difficulties. Brett speaks about kindness and mindset, overcoming difficult times, and we also get into his love for movement and natural running. A great episode that highlights the issues men have around emotional connection and is a must listen for many of us going through challenging times in our lives.

Share This Episode

Share this episode with your family and friends.

About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

Quirky Cooking Chats Hosts

Recent Quirky Cooking Chats Episodes

Virtual Wellness Summit 2021