Quirky Cooking Chats

AQJ 92: LCHF – Low Carb High Fat with Christine Cronau

Episode 92
26, Jan, 2018
}61 Minutes

Show Notes

We take a deep dive today with nutritionist Christine Cronau into the LCHF diet which has been such an incredible weight loss and healing tool for Fouad. We cover Christine’s story and how she regained her health with this approach, how the world went wrong with the low fat approach, good fats and bad fats, the cholesterol myth, low carb eating and hormones, sugar alternatives and much more.

Christine Cronau can be found at:





Come see Fouad in Adelaide on the 30th of Jan. Use coupon code FOUAD to get 2 tickets for the price of 1:


Come and see Jo and Fouad in Brisbane (Feb 20th and 21st)


Save 10% off your Solidteknics purchase. Use coupon code 10QCP when shopping at http://quirkycooking.com.au/solid

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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