Quirky Cooking Chats

AQJ 124: Healing Adrenal Fatigue – Part 2

Episode 124
28, Sep, 2018
}69 Minutes

Show Notes

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In part 2, Elyse talks about iodine treatment, thyroid, supplementation, and cortisol. We also touch on how adrenal fatigue affects weight gain, and look into practical advice that helps us overcome this condition!

Useful Links:

Elyse Comerford – WebsiteFacebookInstagramPodcastsBlogEvents & Retreats

Microbiome Store

Iodine program

Blue Blocker Glasses
Rosita’s Cod Liver Oil

Iodine Books:  ‘The Iodine Crisis’  Lynne Farrow; ‘Iodine: Why You Need It, Why You Can’t Live Without It’  Dr David Brownstein
Adrenal Fatigue Webinar with Elyse

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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