Quirky Cooking Chats

AQJ 123: Healing Adrenal Fatigue Part 1

Episode 123
21, Sep, 2018
}70 Minutes

Show Notes

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and what we can change in our lifestyle, emotional and mental lives to overcome exhaustion.

Useful Links:

Elyse Comerford – Website, Facebook, Instagram, Podcasts, Blog, Events & Retreats, Online Programs, Shop

Adrenal Fatigue Webinar with Elyse

Kakadu Plum Powder for Vitamin C

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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