In our first episode for 2020, we (Jo and Fouad) chat about how we are working to begin the year with positivity, in the midst of a national crisis and all the stress that involves. In Australia, we are struggling to cope with high temperatures and drought in many parts of the country, which have contributed to the worst and most wide-spread bushfires on record. Fouad’s family have evacuated their home six times so far this season. We are feeling the stress of the constant barrage of bad news everywhere we look – social media, tv, newspapers, online news – and we know we are not the only ones suffering from feelings of overwhelm, anxiety and helplessness. What can we do to help our families and communities through this difficult time?
Listen in as we talk about:
We are also offering to replace Life-Changing Food cookbooks that have been lost in bushfires – please contact us at email@example.com with your details if you would like to apply for a replacement copy.
[Photo: Our friend Elyse and her son at the beach, surrounded by smoky skies]