Show Notes

Calorie restriction, colitis, leaky gut, nourishment in time of stress, weight gain, weight loss, kids that don’t eat vegetables – these and much more are on today’s agenda. Jo and Foo take questions from listeners for a session of ‘Ask Us Anything’. Join us for another information packed episode of A Quirky Journey!

Useful Links:

Weston A Price’s recommended diet for pregnant & breastfeeding mothers

Our Life-Changing Food Cookbook for simple nourishing meals

Solidteknics Pans – our favourite non-toxic cooking ware (use the code 10QCP for 10% off)

Podcast: Ulcerative Colitis and Changing Your Mindset for Healing

Vegetarianism Explained by Dr Natasha Campbell McBride

Fouad’s “Fire, Feast, Fable” Event