Show Notes

Fouad interviews Jason Prall, the creator and producer of The Human Longevity Project, a documentary film series that will take you on a journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film looks at the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on ageing in our modern world.

Learn more about the film here: