Magnesium is a crucial mineral for maintaining optimal health, yet a significant portion of the population is deficient in this essential nutrient. Magnesium oil, a topical form of magnesium chloride dissolved in water, is renowned for its ability to deliver magnesium directly through the skin, bypassing the digestive system. This transdermal method offers a convenient and effective way to replenish magnesium levels, particularly for those who may struggle with oral supplementation. In this week’s Quicky, we explore the powers of magnesium oil, how it works on the body, why deficiencies are so common, and how daily use can benefit overall health.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Magnesium is available here: https://twenty8.com/product/magnesium-oil-health-spray-50ml/

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Links to follow:
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Quotes:
Magnesium is involved in over 300 enzymatic reactions in the body.
Magnesium is required for proper nerve transmission and muscle relaxation.
It is crucial in the structural development of bones and the regulation of calcium levels.
Magnesium is a co-factor in the production of ATP.
Magnesium oil isn’t actually oil, but rather a highly concentrated magnesium chloride solution.
The skin is an effective delivery system because magnesium ions are small enough to pass through the epidermis and into the deeper layers of skin.
Daily topical use of magnesium oil can help to restore optimal magnesium levels.
Using magnesium oil topically is a convenient and efficient way to supplement magnesium.
With its ability to bypass the digestive system, it offers a targeted approach for relieving muscle aches, supporting sleep, improving skin health, and enhancing energy levels.
 

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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/