What’s irritating you? What’s it trying to tell you? FYI which in this case means Follow Your Irritation is a phrase that Dr M’s great friend Pauline Nguyen loves… Pauline and Dr M run the Ziva Life Collective retreat each year for details go to www.zivalifecollective.com.

In today’s episode Dr M shares how by following her irritation and asking for help she came to a happy solution for our BQS social club.

Dr M shares how she utilised the worriometer and by following her irritation a beautiful new version of for real life real time connection of like minded souls will evolve moving forward.

To join the “BQS Movement” request to join our closed Facebook group or to follow us on FB or Insta go to The Queen of Stress.