Is it possible to be completed grain free and still thrive? Let us introduce you to the incredible Helen Marshall! She is the founder of the Primal Alternative, health coach, wellness advocate and all-round inspiring entrepreneur! On this episode of Wellness Women Radio Helen shares her journey of chronic illness to recovery and how she leads a completely primal lifestyle that includes being grain free but still enjoys the most incredible foods!

Don’t forget to follow us on social media:

www.facebook.com/thewellnesswomen       @thewellnesswomenofficial

www.facebook.com/theperiodwhisperer      @drandrea.xo

www.facebook.com/drashleighbond             @drashleighbond

Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au