In Episode 198 of The Real Food Reel we are joined by wellness rock star, Dr Damian Kristof. In today’s episode we explore the impact of genetics and evolution on our food preferences and intolerances. We dive into celiac disease and gluten intolerance, hay fever and beneficial probiotic strains, Damo’s thoughts on blood typing and so much more.

Follow Damian online:https://damiankristof.com

Facebook: /DamianKristof

Instagram: @ damiankristof
 

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