In Today’s episode, Dr M shares the 2nd instalment of a 4 part series of her breaking bad.. pain cycles and stress habits.

In this second episode, Dr M dives deeper into why pain happens, why history seems to repeat itself and how our stress habits can play a role in how inflamed our body becomes and how you can change your habits for good.

If you haven’t taken the 8 ball quiz yet.. head to www.thequeenofstress.com and follow The Queen of Stress of Facebook and Instagram