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WWR 168: We’re Not Made for Social Isolating

Episode 168
31, Mar, 2020
}41 Minutes

Show Notes

Social isolating or social distancing should not equal emotional distancing! In fact, there is strong evidence linking perceived social isolation and adverse health consequences including lowered immunity! So in this time when the world has changed so dramatically and social distancing is necessary The Wellness Women give you lots of strategies to feel connected with your loved ones whilst staying physically distanced because there’s a difference between being alone and feeling lonely!

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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