Show Notes

This Week In Wellness group of papers about red meat, processed meat and human health have been released by the Annals of Internal Medicine suggesting that they are OK to eat and that they couldn’t find any links to heart disease and cancer.

Unsurprisingly given the vilification of red meat and processed meats in recent times this has created quite an uproar amongst the general population and researchers alike.

https://www.webmd.com/diet/news/20190930/controversial-studies-say-its-ok-to-eat-red-meat

https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from