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TWG 376: Should You Quit Sugar

Episode 376
03, Dec, 2018
}34 Minutes

Show Notes

This week Damian and Brett chat about sugar. Quitting sugar has been a popular movement of late but the boys take on the topic might surprise you. The boys talk about low carb diets, high carb diets, the circumstances in which both may work and whether there can be a happy medium that allows you to enjoy both without adversely affecting your health. So tune in for another great discussion between Brett and Damian.
 

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About The Wellness Guys

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.

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