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TWG 369: Reconditioned Me with Scott Goodings

Episode 369
15, Oct, 2018
}33 Minutes

Show Notes

This week Brett and Damian are joined by Scott Goodings to talk about how to take control of your health and wellbeing. Best known for his diet and cookbook advice (and his role on the hit TV show My Kitchen Rules) Scott talks about his take on the Keto diet (and his thoughts on the new 'dirty keto' trend) but also branches into his original specialty PT and exercise and shares his passion for mental health, especially men's mental health as well. It is  great chat with a down to earth bloke with a lot of knowledge and passion and one well worth tuning in for.
 

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About The Wellness Guys

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.

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