This Week In Wellness

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TWG 359: Running With Purpose

Episode 359
06, Aug, 2018
}38 Minutes

Show Notes

This week Brett interviews dual event, dual Olympian Eloise Wellings about her journey to the London and Rio games and beyond. The interview touches on the preparation that goes into such high level of performance in terms of the mental, the physical and also the diet and supplementation programs. Eloise is an absolute inspiration and there are so many little gems in this episode that can be applied to people from any walk of life. So even if running 10km and super high speed is your idea of hell we encourage you to give this one a good listen!

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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