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TWG 359: Running With Purpose

Episode 359
06, Aug, 2018
}38 Minutes

Show Notes

This week Brett interviews dual event, dual Olympian Eloise Wellings about her journey to the London and Rio games and beyond. The interview touches on the preparation that goes into such high level of performance in terms of the mental, the physical and also the diet and supplementation programs. Eloise is an absolute inspiration and there are so many little gems in this episode that can be applied to people from any walk of life. So even if running 10km and super high speed is your idea of hell we encourage you to give this one a good listen!

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About The Wellness Guys

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.

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