Speak Up & Engage

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SE 32: Does food matter?

Episode 32
12, Dec, 2019
}46 Minutes

Show Notes

If you ever wanted to know about how your food affects your health, wellbeing and energy….THIS IS THE SHOW TO LISTEN TO!

Our hosts Toby, Laura and Bridget interview the world renowned Cyndi O’Meara about diet, food and the impact the right and wrong foods have on our body.

As one of Australia’s most well known authors, speakers and advocates for wholefoods and chemical free living, Cyndi shares her knowledge in a way that makes new habits and decisions for anyone easy!

This interview could have lasted three hours with the knowledge that Cyndi shared with our hosts, so don’t be surprised if you see her back on the show as a regular contributor!

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About Speak Up & Engage

Bringing inspiration and empowerment to the Youth of Today, the Speak Up and Engage Podcast hosts will explore what it means to be healthy, well, vital, fit and high on life!

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