The Real Food Reel

Like what you heard?

Share this episode with your family and friends.

RFR 237: Mapping Your Gut Microbiome with Kirsty Wirth

Episode 237
15, Aug, 2019
}46 Minutes

Show Notes

In episode 237 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss mapping your gut microbiome. We explore the technology we have had access to, to date, and its limitations including culturing, PCR and 16s RNA. We then discuss the newest technology, shot-gun metagenomic sequencing and how this provides much greater functional insight and therefore, clinical relevance. We then dive deeper into Microba’s insight report and the importance of microbiome metabolites for optimal digestive, metabolic and nervous system health.

Follow Kirsty online: https://www.kulturedwellness.com

Facebook: /kulturedwellness

Instagram: @kulturedwellness
 

Submit your questions here: https://thenaturalnutritionist.com.au/contact/

Click below to download transcript:

Share This Episode

Share this episode with your family and friends.

About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

The Real Food Reel Hosts

Recent The Real Food Reel Episodes