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RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen

Episode 235
01, Aug, 2019
}44 Minutes

Show Notes

In episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases that are largely avoidable yet responsible for close to 90% of all deaths in Australia. You will also learn about infertility, the vaginal microbiome, the sperm microbiome and what your pre-conception strategy needs to look like.

Listen to The Shift here

Follow Katherine on Facebook @katherinemaslen and @theshiftclinic

Visit her website and

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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